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What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?
This self-help book is like no other – no preachy nonsense, no making you feel bad about yourself because you aren’t ‘perfect’.
What are you waiting for? Take Gemma’s Gems home with you... You have a lot to read and learn about yourself. This is just one person trying to help another.
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
