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What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?
‘n Woning in ‘n hoë sekuriteitsgebied in Suid-Afrika is nie altyd so veilig soos die inwoners vermoed nie. Hierdie realiteit vorm die basis vir die storie van ontvoering en eensame opsluiting in ‘n donker kelder vir gewelddadige en onheilspellende redes. Die kelder is ‘n vuil en somber plek waar die gevangene stadig wegkwyn van eensaamheid en wanvoeding. Die polisie het min leidrade en hulle ondersoek vorder stadig.
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
