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  • Brand: Charles Byron
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After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
COMPETENCE REFINED - The 5...
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COMPETENCE REFINED - The 5...

Competence is one of those terms used frequently in a variety of contexts without a practical and usable definition. In all walks of life, but particularly in the work environment, competence is a foundation for success and a sense of accomplishment.

This book puts a stake in the ground and clearly defines what the five elements of competency are. It then expands each sphere so that the reader not only broadens their understanding, but is able to actively start developing themselves, their teams, and the people in their lives in the various areas.

Price R230.00
Harnessing the Thunder
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Harnessing the Thunder

                              

 Covid-19 amplified the seismic rumblings of South Africa’s divided society. Out of the limelight and away from corruption scandals, a vast network of civil society organisations mobilised as the pandemic approached. They harnessed the thunder, directing attention to people who are usually not seen or heard – compelling the nation to take a long, hard look at itself.

                     

Price R170.00
My Blood Divides and Unites...
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My Blood Divides and Unites...

I am a Coloured woman of South Africa. The blood flowing through me was despised by apartheid, for it was not pure and it was not White. Because of this, I struggled with feelings of self-doubt and shame.

Price R180.00
TV NEWS 3.0 - An insider’s...
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TV NEWS 3.0 - An insider’s...

Television news – which has played a crucial role in the world’s most momentous events, from wars and royal weddings to mankind’s first steps on the moon – is in the midst of a digital-fueled revolution. In the early years, TV news was monopolised by large corporations and state broadcasters, who controlled what went on air and when. Then technological advances in the 1980s enabled billionaires like Ted Turner and Rupert Murdoch to muscle in and beam 24-hour news channels across the world via cable and satellite.

Price R250.00
What I Wore Being Black and...
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What I Wore Being Black and...

BEING BLACK AND BI-POLAR IN SOUTH AFRICA

‘My struggles with mental illness were in some ways like a child crying out for attention; more than that they were a cry for help from the mind I felt trapped in. There was a darkness in me that many times swallowed me whole.’

This is how Keamogetswe Bopalamo introduces her account of her troubled early life. It is an intensely personal account, and yet it speaks to a reality much broader than itself. In the exciting whirl of South Africa’s post-apartheid society, there is this darker side: the confusions, the fears, the rebellions, the degradations and emotional pain.

Price R185.00
When Christmas Trees were...
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When Christmas Trees were...

Growing up in the Eastern Cape Province of South Africa in the 1950’s and 1960’s the emphasis on the way of life was completely different to the present day some nearly 70 years later.

He writes of his reminiscences of his school days and especially his involvement in sport which was compulsory. Many of life’s lessons were learnt young on the rugby or cricket fields.

Price R250.00
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