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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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COMPETENCE REFINED - The 5...

Competence is one of those terms used frequently in a variety of contexts without a practical and usable definition. In all walks of life, but particularly in the work environment, competence is a foundation for success and a sense of accomplishment.

This book puts a stake in the ground and clearly defines what the five elements of competency are. It then expands each sphere so that the reader not only broadens their understanding, but is able to actively start developing themselves, their teams, and the people in their lives in the various areas.

R230.00

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My Blood Divides and Unites...

I am a Coloured woman of South Africa. The blood flowing through me was despised by apartheid, for it was not pure and it was not White. Because of this, I struggled with feelings of self-doubt and shame.

R180.00

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The Last Stop Safari Shop...

Evelyn walked towards the cluster of flame lilies, each one a cup of flickering scarlet edged with trickling gold, growing up from the deep, rich, red African soil. She bent down gently stretched her arms around them, just able to touch her fingers

together, and breathed in deeply. The smell of green … only here on this land.

In the late 1980’s and early 1990’s three young people, whose life experiences and personalities couldn’t be more different, and each of whom carry deep emotional scars travel to Tanzania.

R250.00

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The Race That Measures It...

This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.

R165.00

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After Birth - A mother’s...

COMPETENCE REFINED - The 5...

My Blood Divides and Unites...

The Last Stop Safari Shop...

The Race That Measures It...

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