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  • Brand: Alan van der Linde
  • Brand: David Harrison
  • Brand: Luanne Epstein
  • Brand: Neil Fourie
  • Brand: Rika Mansingh
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
Harnessing the Thunder
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Harnessing the Thunder

                              

 Covid-19 amplified the seismic rumblings of South Africa’s divided society. Out of the limelight and away from corruption scandals, a vast network of civil society organisations mobilised as the pandemic approached. They harnessed the thunder, directing attention to people who are usually not seen or heard – compelling the nation to take a long, hard look at itself.

                     

Price R170.00
Hidden Destruction A story...
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Hidden Destruction A story...

This novel tells a familiar story. Laurence, a farm boy from the then Northern Transvaal, finds himself at 19 years old conscripted into the South African Defence Force. From his parents he had learned the disciplines of ethical behaviour and hard work, and from the African bush, he learned to respect the value of living things through his experience of tracking and hunting for the pot.

Price R329.00
The Empowered Mind Diet...
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The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

Price R280.00
The Race That Measures It...
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The Race That Measures It...

This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.

Price R165.00
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