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  • Brand: Cath Alexander
  • Brand: Larry Hester
  • Brand: Luanne Epstein
  • Brand: Nikki Brighton

After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00

Master your Reactions - A...

When you can master the way you deal with the world around you, you will undergo massive change, and move towards a state where you start to see the bigger picture of life on Earth, and enter a process of enhancement of your capabilities which will lead you to a more enlightened existence.

The book at first analyses the origins of our nature, in order to better understand oneself. It also sets out the potentials available to us, as well as the possibilities that we have in changing our lives.

Price R150.00

Mnandi A taste of...

We are what we grow, cook and eat. Mphophomeni’ s gardeners and cooks are an example of what South Africa can and should be. Through the pages of this delightful book, readers will come to love and admire a remarkable and resilient community. The recipes so generously offered are not only delicious but also insightful – each one allows the reader to taste a piece of the story.

Price R230.00

Timothy’s Tomatoes by Cath...

Timothy’s Tomatoes is a storybook for children about a competition at school to see who will grow the best vegetables.

A few of the key themes in the book deal with:

   feelings of disappointment and failure

   having the courage to believe in yourself when it appears as if the odds are against you

   looking at the small things in life and enjoying them to the maximum

   dishonesty

Price R120.00