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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Letters to Kuwait by Carlos...

One day I suddenly thought, “My goodness, where’s Gareth?” So, I started looking. Last I heard, he was working with the British Army in Iraq, doing long stints: I tracked him down to prison cell in Kuwait. He had been used as a drug mule, nabbed and sentenced to death by hanging. His death was commuted to life and then further reduced to 15 years. When I located him, he had already been inside for four years. Thereafter I sent him a letter, every month, for 67 consecutive months. My Letters to Kuwait, were received by Gareth on his hidden device: news and comment on life in South Africa, my reflections on humanity and our world.

R290.00

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After Birth - A mother’s...

Letters to Kuwait by Carlos...

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