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The author was just like many other children who grew up with nothing and felt that the world was against them.
Hearing hurtful words like, ’you will be nothing in life’, made him realise how cruel the world could be. But in response he kept these powerful words in mind:
HOPE
DETERMINATION
A WILL TO SUCCEED
Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.
