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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Magirus - The Story of a...

This autobiographical account is a book about a young man’s journey from teen-hood to adulthood over a period of 2 years in the SANDF during the mid-70. The journey briefly traces the author’s initiation into the armed forces, the heartbreak of having the tenure in the army increased from one to two years, the hopes of a transfer closer to home and to the entertainment corps, cruelly dashed in a 24 hour change of mind, the hopelessness of a bleak National Service in a dead-end situation, and the sudden change of fortune for the better.

R240.00

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Common Acts of Significant...

Common Acts of Significant Employees: Heal the ‘Marikana’ in Your Workplace - Every workplace is a potential ’MARIKANA’ – a place where tension brews and threatens to erupt and disrupt, if ignored. YOU, the employee, can change that. No employee joins the workplace thinking: ‘I can’t wait to one day hate my job, be a demanding, depressed, stressed-out and unproductive employee with a bad and negative attitude towards my work, colleagues, superior and clients.’

R200.00

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After Birth - A mother’s...

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