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  • Brand: Bandile Sikwane
  • Brand: Christine Phillips
  • Brand: Hannelie Viviers
  • Brand: Luanne Epstein
  • Brand: Vangi Pantazis
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
Pilgrimage to Grace - The...
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Pilgrimage to Grace - The...

I needed to remove the heavy bolts and guards that blocked the memories, until all that remained was this – my actual thoughts of how I experienced the storm. This is my personal truth.

 

Hannelie Viviers was diagnosed with bipolar depression in 1998 after a manic episode. She had been a homemaker with two toddlers. At the institution to which she was admitted she made a vow to find work. This resulted after many setbacks in her qualifying as an accountant. But the massive depression spider was never far away and always ready with its venom.
Price R160.00
Timeless Family Food...
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Timeless Family Food...

Timeless Family Food Journal - Helpful hints, special thoughts, family traditions, and precious memories. The Timeless Family Food Journal is a conceptual recipe book intended to be given to children from someone special. There is place to paste a photo of the child on the front cover. The book not only contains recipes for all ages and stages of life, but nutritional information and advice, tips and tricks for the kitchen and family life and pictures and notes.

Price R390.00
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