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  • Brand: Bandile Sikwane
  • Brand: Luanne Epstein
  • Brand: Pontso Phakoe
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
Exhortation to my Dear...
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Exhortation to my Dear...

Biblical teaching of self-awareness to those who are disadvantaged and those who are working their way out of challenges of poverty. Social prejudice and lack of opportunity to improve educationally. To walk in the guidance of The Holy Spirit and in His Light.

Price R230.00
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