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  • Brand: Bilkis Moola
  • Brand: Christina Quist
  • Brand: Dr Kantha Gareeb
  • Brand: Luanne Epstein

After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00

BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00

Kaleidoscope - Absurdly...

A lot can happen when a comfortable American lifestyle is purposely disrupted. The author was a middle-aged, conservative, Christian, Midwestern mom who embarked on an unexpected journey when she questioned her faith, left suburbia and moved across the world in search of a transformative spirituality.

Price R250.00

Wounds & Wings by Bilkis Moola

Wounds & Wings is a collection of poetry that charts the transformation of a wounded woman as she heals and begins to find her wings, after the end of an abusive marriage.

When abused woman the world over reach a juncture, and a decision is made to abandon abuse, each woman is made to carve her path to salvation. Bilkis does this sublimely in Wounds & Wings, a transfixing recounting from discomfiture to triumph. It permits the reader admittance to recovery and happiness.

Price R130.00