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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Pilgrimage to Grace - The...

I needed to remove the heavy bolts and guards that blocked the memories, until all that remained was this – my actual thoughts of how I experienced the storm. This is my personal truth.

Hannelie Viviers was diagnosed with bipolar depression in 1998 after a manic episode. She had been a homemaker with two toddlers. At the institution to which she was admitted she made a vow to find work. This resulted after many setbacks in her qualifying as an accountant. But the massive depression spider was never far away and always ready with its venom.

R160.00

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Wounds & Wings by Bilkis Moola

Wounds & Wings is a collection of poetry that charts the transformation of a wounded woman as she heals and begins to find her wings, after the end of an abusive marriage.

When abused woman the world over reach a juncture, and a decision is made to abandon abuse, each woman is made to carve her path to salvation. Bilkis does this sublimely in Wounds & Wings, a transfixing recounting from discomfiture to triumph. It permits the reader admittance to recovery and happiness.

R130.00

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