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  • Brand: Bilkis Moola
  • Brand: Johan Janse van Rensburg
  • Brand: Luanne Epstein
  • Brand: Rika Mansingh

After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00

Newlands to Twickenham -...

A bucket list drive through Africa and Europe.

Two South African rugby fans drive from Newlands to Twickenham to witness the 2015 Rugby World Cup. This absorbing read – it’s a travel book with an oval shaped heart – reveals their varied experiences on the road. Not only does it contain many adventures and humorous stories but it’s also well illustrated and includes useful information on routes, distances travelled, places to stay, to eat, pitfalls to avoid, as well as detailed budgets and actual costs incurred. This is a must-read for everyone interested in overlanding through Africa. What an amazing way to get to a rugby game!

Price R280.00

The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

Price R280.00

Wounds & Wings by Bilkis Moola

Wounds & Wings is a collection of poetry that charts the transformation of a wounded woman as she heals and begins to find her wings, after the end of an abusive marriage.

When abused woman the world over reach a juncture, and a decision is made to abandon abuse, each woman is made to carve her path to salvation. Bilkis does this sublimely in Wounds & Wings, a transfixing recounting from discomfiture to triumph. It permits the reader admittance to recovery and happiness.

Price R130.00