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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Historical Background of...

“Our people have been oppressed enough. It’s time somebody comes forward and speaks about police brutality. There are hundreds of policemen like me who see their credibility in the communities they serve undermined by the actions of riot police. But they are scared to talk because regulations bind them. I’m not willing for the regulation to bind me any further. I’m defying them,” - Lieutenant Gregory Rockman, speaking to Gaye Davis of the Weekly Mail, September 1989.

The story of POPCRU (the Police and Prisons Civil Rights Union) is embedded in the story of South Africa’s bloody journey to democracy.

R199.00

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Wounds & Wings by Bilkis Moola

Wounds & Wings is a collection of poetry that charts the transformation of a wounded woman as she heals and begins to find her wings, after the end of an abusive marriage.

When abused woman the world over reach a juncture, and a decision is made to abandon abuse, each woman is made to carve her path to salvation. Bilkis does this sublimely in Wounds & Wings, a transfixing recounting from discomfiture to triumph. It permits the reader admittance to recovery and happiness.

R130.00

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After Birth - A mother’s...

Historical Background of...

Wounds & Wings by Bilkis Moola

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