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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Kaleidoscope - Absurdly...

A lot can happen when a comfortable American lifestyle is purposely disrupted. The author was a middle-aged, conservative, Christian, Midwestern mom who embarked on an unexpected journey when she questioned her faith, left suburbia and moved across the world in search of a transformative spirituality.

R250.00

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Letters to Kuwait by Carlos...

One day I suddenly thought, “My goodness, where’s Gareth?” So, I started looking. Last I heard, he was working with the British Army in Iraq, doing long stints: I tracked him down to prison cell in Kuwait. He had been used as a drug mule, nabbed and sentenced to death by hanging. His death was commuted to life and then further reduced to 15 years. When I located him, he had already been inside for four years. Thereafter I sent him a letter, every month, for 67 consecutive months. My Letters to Kuwait, were received by Gareth on his hidden device: news and comment on life in South Africa, my reflections on humanity and our world.

R290.00

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The Race That Measures It...

This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.

R165.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Kaleidoscope - Absurdly...

Letters to Kuwait by Carlos...

The Race That Measures It...

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