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  • Brand: Carlos Liltved
  • Brand: Dr Kantha Gareeb
  • Brand: Luanne Epstein
  • Brand: Nkosinathi Theledi
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
BRAIN PLASTICITY
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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00
Historical Background of...
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Historical Background of...

“Our people have been oppressed enough. It’s time somebody comes forward and speaks about police brutality. There are hundreds of policemen like me who see their credibility in the communities they serve undermined by the actions of riot police. But they are scared to talk because regulations bind them. I’m not willing for the regulation to bind me any further. I’m defying them,” - Lieutenant Gregory Rockman, speaking to Gaye Davis of the Weekly Mail, September 1989.

 

The story of POPCRU (the Police and Prisons Civil Rights Union) is embedded in the story of South Africa’s bloody journey to democracy.
Price R199.00
Letters to Kuwait by Carlos...
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Letters to Kuwait by Carlos...

One day I suddenly thought, “My goodness, where’s Gareth?” So, I started looking. Last I heard, he was working with the British Army in Iraq, doing long stints: I tracked him down to prison cell in Kuwait. He had been used as a drug mule, nabbed and sentenced to death by hanging. His death was commuted to life and then further reduced to 15 years. When I located him, he had already been inside for four years. Thereafter I sent him a letter, every month, for 67 consecutive months. My Letters to Kuwait, were received by Gareth on his hidden device: news and comment on life in South Africa, my reflections on humanity and our world.

Price R290.00
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