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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Timothy’s Tomatoes by Cath...

Timothy’s Tomatoes is a storybook for children about a competition at school to see who will grow the best vegetables.

A few of the key themes in the book deal with:

• feelings of disappointment and failure

• having the courage to believe in yourself when it appears as if the odds are against you

• looking at the small things in life and enjoying them to the maximum

• dishonesty

R120.00

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When Christmas Trees were...

Growing up in the Eastern Cape Province of South Africa in the 1950’s and 1960’s the emphasis on the way of life was completely different to the present day some nearly 70 years later.

He writes of his reminiscences of his school days and especially his involvement in sport which was compulsory. Many of life’s lessons were learnt young on the rugby or cricket fields.

R250.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Timothy’s Tomatoes by Cath...

When Christmas Trees were...

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