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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00

BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00

DINONYANA - Birds: Our...

Ornithology, cultural sociology, & nature conservation mingle in this splendid book. The author spent his boyhood on the bird-rich slopes of the northern parts of the Drakensberg Mountain range. He & his friends frequently ventured into the forests, hunting birds. His strong association with birds developed during that time-but so did his sense of guilt. From this conflict emerged a thoughtful conservationist. Who decided to ultimately write a book. 

This led the author into research on how and why birds were given names in his native North Sotho, and why certain birds behaviours were so accurately interpreted by their traditional black neighbours. He soon realized that an enriching relationship existed between birds and people, and that it was a relationship well worth preserving.

Price R230.00

Harnessing the Thunder

                              

 Covid-19 amplified the seismic rumblings of South Africa’s divided society. Out of the limelight and away from corruption scandals, a vast network of civil society organisations mobilised as the pandemic approached. They harnessed the thunder, directing attention to people who are usually not seen or heard – compelling the nation to take a long, hard look at itself.

                     

Price R170.00

My Blood Divides and Unites...

I am a Coloured woman of South Africa. The blood flowing through me was despised by apartheid, for it was not pure and it was not White. Because of this, I struggled with feelings of self-doubt and shame.

Price R180.00

When Christmas Trees were...

Growing up in the Eastern Cape Province of South Africa in the 1950’s and 1960’s the emphasis on the way of life was completely different to the present day some nearly 70 years later.

He writes of his reminiscences of his school days and especially his involvement in sport which was compulsory. Many of life’s lessons were learnt young on the rugby or cricket fields.

Price R250.00