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  • Brand: Charles Byron
  • Brand: Hannetjie van Zyl-Edeling
  • Brand: Luanne Epstein
  • Brand: Natalia Sifuba
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
THE WAUCHOPES -...
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THE WAUCHOPES -...

This book tells the story of the Wauchopes, a Xhosa family who rose to prominence in  the late 18th and early 19th centuries through the exploits of their patriarch, the Reverend Isaac Williams Dyobha Wauchope. Although this talented and restless man died heroically when serving as chaplain the troopship SS Mendi sank in 1917 after a collision off the Isle of Wight, taking more than 600 black South African troops to their deaths, it Is his life and work prior to his military service with which this book is concerned. 

Price R350.00
When Christmas Trees were...
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When Christmas Trees were...

Growing up in the Eastern Cape Province of South Africa in the 1950’s and 1960’s the emphasis on the way of life was completely different to the present day some nearly 70 years later.

He writes of his reminiscences of his school days and especially his involvement in sport which was compulsory. Many of life’s lessons were learnt young on the rugby or cricket fields.

Price R250.00
Over the (Hill) Moon - A...
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Over the (Hill) Moon - A...

Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.

Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.

Price R230.00
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