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Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.
DIVORCE IS THE MOST STRESSFUL JOURNEY … We’re forced to search into the deepest corners of our hearts to rediscover ourselves.
At 24, the author was a single mother struggling to survive while she went through her own divorce. Her ordeal left her bruised but it did not break her.
Growing up in the Eastern Cape Province of South Africa in the 1950’s and 1960’s the emphasis on the way of life was completely different to the present day some nearly 70 years later.
He writes of his reminiscences of his school days and especially his involvement in sport which was compulsory. Many of life’s lessons were learnt young on the rugby or cricket fields.
