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This self-help book is like no other – no preachy nonsense, no making you feel bad about yourself because you aren’t ‘perfect’.
What are you waiting for? Take Gemma’s Gems home with you... You have a lot to read and learn about yourself. This is just one person trying to help another.
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
Timeless Family Food Journal - Helpful hints, special thoughts, family traditions, and precious memories. The Timeless Family Food Journal is a conceptual recipe book intended to be given to children from someone special. There is place to paste a photo of the child on the front cover. The book not only contains recipes for all ages and stages of life, but nutritional information and advice, tips and tricks for the kitchen and family life and pictures and notes.
