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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Over the (Hill) Moon - A...

Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.

Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.

R230.00

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The Last Stop Safari Shop...

Evelyn walked towards the cluster of flame lilies, each one a cup of flickering scarlet edged with trickling gold, growing up from the deep, rich, red African soil. She bent down gently stretched her arms around them, just able to touch her fingers

together, and breathed in deeply. The smell of green … only here on this land.

In the late 1980’s and early 1990’s three young people, whose life experiences and personalities couldn’t be more different, and each of whom carry deep emotional scars travel to Tanzania.

R250.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Over the (Hill) Moon - A...

The Last Stop Safari Shop...

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