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A soul that is afraid of dying has never learned to live … This is the precept by which Dick Mawson has lived his adventurous life. He was born in England during the Second World War. With his parents he crash landed into southern Africa where he grew up.
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
Child minding is one responsibility which is generally taken lightly. Child minders are often employed in a casual manner. Frequently there is no synchronisation between the parenting style used by the child minder and that adopted by the biological parent/s. Conscious investment is usually not made in the emotional well-being of the child minder.
Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.
