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Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.
A soul that is afraid of dying has never learned to live … This is the precept by which Dick Mawson has lived his adventurous life. He was born in England during the Second World War. With his parents he crash landed into southern Africa where he grew up.
This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.
The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.
This book addresses the challenges confronting most married couples. The author is convinced that marriage is fully hinged on the concepts of trust, honesty, sincerity, integrity, and credibility. He pays special attention to some of the views of other writers' who have tackled this thorny topic. This author believes that a grand principle of a good marriage consists in open self-disclosure between couples, and he concurs with views of others that marriages undergo three levels of self - manifestation: a superficial level, an exploratory level and a profound or intimate level. The author hopes that this book will become a compelling read for everyone who have voluntarily entered the twists and turns of a serious relationship.
