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  • Brand: Don Emby
  • Brand: Dr Kantha Gareeb
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  • Brand: Prenita Reddi
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
BRAIN PLASTICITY
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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00
Transforming Mrs to Ms - A...
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Transforming Mrs to Ms - A...

DIVORCE IS THE MOST STRESSFUL JOURNEY … We’re forced to search into the deepest corners of our hearts to rediscover ourselves.

At 24, the author was a single mother struggling to survive while she went through her own divorce. Her ordeal left her bruised but it did not break her.

Price R180.00
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