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  • Brand: Don Emby
  • Brand: Luanne Epstein
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  • Brand: Vangi Pantazis
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
Black Sacrifice - The...
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Black Sacrifice - The...

The book, entitled Black Sacrifice: The Sinking of the SS Mendi, was written by Rev Dr Gladstone Sandi Baai before his death and was completed posthumously by his daughter, Gandhi Baai. He is the only African historian to have written an

interpretation of the sinking of the SS Mendi. In it, he discusses the event in terms of "black sacrifice", starting before the First World War and ending post-apartheid with the Truth and Reconciliation Commission.

Price R230.00
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