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  • Brand: Dr Kantha Gareeb
  • Brand: Esther Alm
  • Brand: Luanne Epstein
  • Brand: Zafar Siddiqi
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
BRAIN PLASTICITY
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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00
Mahwaqa Revealed - A guide...
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Mahwaqa Revealed - A guide...

When Esther Alm and her husband settled in Bulwer in the South African province of KwaZulu Natal in 1980 they immediately began to explore their environment. They had spent holidays in the area before - and had already climbed Mahwaqa (Bulwer mountain) several times. Esther writes: 'From those early days right up to my last climb in 2010, I kept dated records of what we saw and experienced. When I looked at these records again, I could calculate that I had climbed to the summit of the mountain over 600 times in the nearly 30 years I lived in Bulwer.'

Price R250.00
So Send I You - Finding the...
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So Send I You - Finding the...

This book charts a remarkable woman’s engagement with deep rural communities in South Africa’s KwaZulu-Natal province – and in particular with the high numbers of brain-damaged children left stranded in huts all over the foothills of the great Drakensberg Mountains.

Price R180.00
TV NEWS 3.0 - An insider’s...
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TV NEWS 3.0 - An insider’s...

Television news – which has played a crucial role in the world’s most momentous events, from wars and royal weddings to mankind’s first steps on the moon – is in the midst of a digital-fueled revolution. In the early years, TV news was monopolised by large corporations and state broadcasters, who controlled what went on air and when. Then technological advances in the 1980s enabled billionaires like Ted Turner and Rupert Murdoch to muscle in and beam 24-hour news channels across the world via cable and satellite.

Price R250.00
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