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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Over the (Hill) Moon - A...

Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.

Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.

R230.00

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Primal Night by Maja Kriel

That was how it had been with her marriage.

Say ‘yes’ and the road would take you. Say ‘yes’, say ‘yes’. The road had taken him right through to the end of his life and she had completed the circle with him.

It had been rugged in places and the tyres had worn thin. But in the end it had been a complete journey. A lifetime.

A shared incarnation. She had said ‘yes’ and travelled with him to the last breath. There is a last. She had been with him. And then her incarnation continued without him.

R175.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Over the (Hill) Moon - A...

Primal Night by Maja Kriel

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