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What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
Tilly didn't think about what happened when she dropped her plastic lollipop stick on the ground - not until she saw the turtle at the beach. This delightfully illustrated cautionary tale describes Tilly's carefree life on a lovely summer day. After school she goes snorkeling with a friend. On the way to the beach they buy lollipops and Tilly throws her stick carelessly on the ground. But later on the beach they stand and watch some older boys trying to remove a plastic spoon that had somehow got stuck in the turtles nose. Tilly is not slow to make the connection between the spoon and her lollipop stick. From that moment on, she becomes a fervent conservationist, regularly helping to pick up the mountains of litter that beachgoers always seem to leave so thoughtlessly on the sand.
DIVORCE IS THE MOST STRESSFUL JOURNEY … We’re forced to search into the deepest corners of our hearts to rediscover ourselves.
At 24, the author was a single mother struggling to survive while she went through her own divorce. Her ordeal left her bruised but it did not break her.
