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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Over the (Hill) Moon - A...

Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.

Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.

R230.00

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The Solemn Commitment -...

This book addresses the challenges confronting most married couples. The author is convinced that marriage is fully hinged on the concepts of trust, honesty, sincerity, integrity, and credibility. He pays special attention to some of the views of other writers' who have tackled this thorny topic. This author believes that a grand principle of a good marriage consists in open self-disclosure between couples, and he concurs with views of others that marriages undergo three levels of self - manifestation: a superficial level, an exploratory level and a profound or intimate level. The author hopes that this book will become a compelling read for everyone who have voluntarily entered the twists and turns of a serious relationship.

R210.00

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Transforming Mrs to Ms - A...

DIVORCE IS THE MOST STRESSFUL JOURNEY … We’re forced to search into the deepest corners of our hearts to rediscover ourselves.

At 24, the author was a single mother struggling to survive while she went through her own divorce. Her ordeal left her bruised but it did not break her.

R180.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Over the (Hill) Moon - A...

The Solemn Commitment -...

Transforming Mrs to Ms - A...

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