BRAIN PLASTICITY
What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?
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What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?
A bucket list drive through Africa and Europe.
Two South African rugby fans drive from Newlands to Twickenham to witness the 2015 Rugby World Cup. This absorbing read – it’s a travel book with an oval shaped heart – reveals their varied experiences on the road. Not only does it contain many adventures and humorous stories but it’s also well illustrated and includes useful information on routes, distances travelled, places to stay, to eat, pitfalls to avoid, as well as detailed budgets and actual costs incurred. This is a must-read for everyone interested in overlanding through Africa. What an amazing way to get to a rugby game!
Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.