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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

R220.00

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Whirlwind in the Thorntree...

The world is ending. People, animals, plants – there is a universal dying-off of the planet. Rumours persist of a reprieve but none appears. Two dogs and their human companions bond, as they trace a vivid circuit in a region not dissimilar to Cape Town; they encounter the violence and decay as they travel, struggling to survive. It’s a tough passage through societies of degradation and unsettled by a war beyond the mountains that encircle them.

R230.00

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After Birth - A mother’s...

BRAIN PLASTICITY

Whirlwind in the Thorntree...

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