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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Lessons from a Rainbow...

Samuel John Frederick Platt was born two months prematurely and rushed into the Neonatal Intensive Care Unit. It soon became apparent that the new-born had a rare disease, confounding specialists and sending his parents, Melissa and Fred Platt, on an emotional rollercoaster as his condition was misdiagnosed several times.

His distraught parents stood by Sam’s side and advocated for his needs, while feeling ignored by some of the health care professionals assigned to Sam’s care. After more than a year in a private hospital in Johannesburg, Sam’s parents managed to get a second opinion and secured a transfer to a hospital in Cape Town.

R220.00

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Mnandi A taste of...

We are what we grow, cook and eat. Mphophomeni’ s gardeners and cooks are an example of what South Africa can and should be. Through the pages of this delightful book, readers will come to love and admire a remarkable and resilient community. The recipes so generously offered are not only delicious but also insightful – each one allows the reader to taste a piece of the story.

R230.00

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After Birth - A mother’s...

Lessons from a Rainbow...

Mnandi A taste of...

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