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  • Brand: Hannelie Viviers
  • Brand: Luanne Epstein
  • Brand: Maboke Aitken Makgopa
  • Brand: Z S Uzun

After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00

DINONYANA - Birds: Our...

Ornithology, cultural sociology, & nature conservation mingle in this splendid book. The author spent his boyhood on the bird-rich slopes of the northern parts of the Drakensberg Mountain range. He & his friends frequently ventured into the forests, hunting birds. His strong association with birds developed during that time-but so did his sense of guilt. From this conflict emerged a thoughtful conservationist. Who decided to ultimately write a book. 

This led the author into research on how and why birds were given names in his native North Sotho, and why certain birds behaviours were so accurately interpreted by their traditional black neighbours. He soon realized that an enriching relationship existed between birds and people, and that it was a relationship well worth preserving.

Price R230.00

Finding the Stranger - In...

In everyone of us is a stranger yearning to be found.

A child grows up in a small town on the Black Sea, which soon becomes her imaginary prison. Afraid of being suffocated by a society in which sexism and masochism are the norms, she dreams of flying to her freedom.

She dreads the life of an obedient Muslim woman, and particularly of losing her identity before she can find her freedom.

Price R130.00

Pilgrimage to Grace - The...

I needed to remove the heavy bolts and guards that blocked the memories, until all that remained was this – my actual thoughts of how I experienced the storm. This is my personal truth.

 

Hannelie Viviers was diagnosed with bipolar depression in 1998 after a manic episode. She had been a homemaker with two toddlers. At the institution to which she was admitted she made a vow to find work. This resulted after many setbacks in her qualifying as an accountant. But the massive depression spider was never far away and always ready with its venom.
Price R160.00