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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Fishing Stories for Africa...

Long ago when the waters of the world were still young and the fishes that lived in them held a new fascination for men, a hunter-gatherer told the first fishing story. Although fishing for survival is dying out, the tradition of telling fishing stories lives on.

In this collection of forty stories, previously published in the first ten volumes of The Fishing & Hunting Journal, twenty-nine authors share their fishing dreams, adventures and accounts of life on the water.

R250.00

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Pilgrimage to Grace - The...

I needed to remove the heavy bolts and guards that blocked the memories, until all that remained was this – my actual thoughts of how I experienced the storm. This is my personal truth.

Hannelie Viviers was diagnosed with bipolar depression in 1998 after a manic episode. She had been a homemaker with two toddlers. At the institution to which she was admitted she made a vow to find work. This resulted after many setbacks in her qualifying as an accountant. But the massive depression spider was never far away and always ready with its venom.

R160.00

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