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Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.
I needed to remove the heavy bolts and guards that blocked the memories, until all that remained was this – my actual thoughts of how I experienced the storm. This is my personal truth.
Hannelie Viviers was diagnosed with bipolar depression in 1998 after a manic episode. She had been a homemaker with two toddlers. At the institution to which she was admitted she made a vow to find work. This resulted after many setbacks in her qualifying as an accountant. But the massive depression spider was never far away and always ready with its venom.
That was how it had been with her marriage.
Say ‘yes’ and the road would take you. Say ‘yes’, say ‘yes’. The road had taken him right through to the end of his life and she had completed the circle with him.
It had been rugged in places and the tyres had worn thin. But in the end it had been a complete journey. A lifetime.
A shared incarnation. She had said ‘yes’ and travelled with him to the last breath. There is a last. She had been with him. And then her incarnation continued without him.
