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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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The Race That Measures It...

This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.

R165.00

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The Wind in the Wheat...

Charlotte Worthington, a delightfully spirited, red-haired beauty, returns to her beloved aristocratic home farm in Surrey to attend to her dying father. She leaves behind her fiancé, the handsome, debonair, Gareth Silversmith, in London. On her way home, a horseman stranger helps her to rescue a lamb caught in a wire fence. He turns out to be her father’s rugged farm manager, Hamish Oakford.

R230.00

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After Birth - A mother’s...

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