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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Donker Kelder by Johan...

‘n Woning in ‘n hoë sekuriteitsgebied in Suid-Afrika is nie altyd so veilig soos die inwoners vermoed nie. Hierdie realiteit vorm die basis vir die storie van ontvoering en eensame opsluiting in ‘n donker kelder vir gewelddadige en onheilspellende redes. Die kelder is ‘n vuil en somber plek waar die gevangene stadig wegkwyn van eensaamheid en wanvoeding. Die polisie het min leidrade en hulle ondersoek vorder stadig.

R170.00

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LIFE DEMYSTIFIED -...

DO YOU WANT TO BE SUCCESSFUL IN LIFE?

Of course you want to be successful. Everybody does! But have you ever taken the time to think and establish what, exactly, this concept of success means to you? This has to be the starting point, for you can never attain anything in life without first being absolutely clear on what that ‘thing’ is. Many of us jump onto the traditional bandwagon which has been created and perpetuated by society in general, where a good job; a good salary; a nice house; a nice car etc. are the things we chase, often mindlessly, in order to be considered successful. In other words, money (and the things it can buy) equals success.

BUT WHAT DOES SUCCESS MEAN TO ME? AND HOW CAN I ATTAIN MY SUCCESS?

READ ON

R160.00

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The Race That Measures It...

This book is a poignantly personal tale of two brothers’ journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

The book illustrates Neil Fourie’s personal story of dealing with, and overcoming adversity after breaking his back at a South African National Mountain biking event.

R165.00

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After Birth - A mother’s...

Donker Kelder by Johan...

LIFE DEMYSTIFIED -...

The Race That Measures It...

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