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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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MISSING JESUS - Finding the...

You will love how this guidebook leads you on the exciting journey of getting to know Jesus better. You will come to appreciate the relevance of Jesus to all dimensions of life today – inclusive of the social, spiritual, economic, political, relational and ecological realities. John Wessels has consistently developed and taught the contents of this guidebook in courses since the year 2000. Over the years since then he has often re-written, enlarged and refined the guidebook. Now, nineteen years after the start of this project, he has decided it is ready for publication.

R310.00

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The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

R280.00

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