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A lot can happen when a comfortable American lifestyle is purposely disrupted. The author was a middle-aged, conservative, Christian, Midwestern mom who embarked on an unexpected journey when she questioned her faith, left suburbia and moved across the world in search of a transformative spirituality.
When you can master the way you deal with the world around you, you will undergo massive change, and move towards a state where you start to see the bigger picture of life on Earth, and enter a process of enhancement of your capabilities which will lead you to a more enlightened existence.
The book at first analyses the origins of our nature, in order to better understand oneself. It also sets out the potentials available to us, as well as the possibilities that we have in changing our lives.
Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.
