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  • Brand: Luanne Epstein
  • Brand: Monelo Nxozi
  • Brand: Nkosinathi Theledi
  • Brand: Rika Mansingh
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
Historical Background of...
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Historical Background of...

“Our people have been oppressed enough. It’s time somebody comes forward and speaks about police brutality. There are hundreds of policemen like me who see their credibility in the communities they serve undermined by the actions of riot police. But they are scared to talk because regulations bind them. I’m not willing for the regulation to bind me any further. I’m defying them,” - Lieutenant Gregory Rockman, speaking to Gaye Davis of the Weekly Mail, September 1989.

 

The story of POPCRU (the Police and Prisons Civil Rights Union) is embedded in the story of South Africa’s bloody journey to democracy.
Price R199.00
Now That I Am a Man -...
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Now That I Am a Man -...

Monelo was fourteen years old when he committed to a Pentecostal church. In this book he explores the consequences of the darker side of Pentecostalism in South Africa: the flawed leadership models, the objectionable conduct of foreign nationals, and the financial greed that characterises some Pentecostal churches. This is a gripping and personal account which is set against the backdrop of the author’s challenging family dynamics, the evolution of his faith in God, and a growing understanding of himself and the world as he matured into a man, a husband and a father.

Price R150.00
The Empowered Mind Diet...
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The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

Price R280.00
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