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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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Historical Background of...

“Our people have been oppressed enough. It’s time somebody comes forward and speaks about police brutality. There are hundreds of policemen like me who see their credibility in the communities they serve undermined by the actions of riot police. But they are scared to talk because regulations bind them. I’m not willing for the regulation to bind me any further. I’m defying them,” - Lieutenant Gregory Rockman, speaking to Gaye Davis of the Weekly Mail, September 1989.

The story of POPCRU (the Police and Prisons Civil Rights Union) is embedded in the story of South Africa’s bloody journey to democracy.

R199.00

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The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

R280.00

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WELCOME TO FINANCIAL...

This book presents the reader with powerful ideas and some basic principles you need to ‘to get out of any financial situation’ and thrive. Are you tired of being shackled by debt? Asks the author. Do you feel that your finances are constantly slipping in and out of your control? Are you ready to start building wealth and seeing real results in your quest for financial freedom? Read about the strategies, the habits, and above all the attitude, that are necessary to change that essential relationship we all have with money from one that is stressful to one of greater control and prosperity.

R229.00

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After Birth - A mother’s...

Historical Background of...

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