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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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TERROR IN THE NIGHT - A...

This is an important must-read book. This novel is about a natural disaster and human corruption and mixes fact with fiction. The framework is about a family escaping the mammoth floods that swept across the northern provinces of South Africa in the year 2000. Within this action-packed framework, the deeper intent of the book soon becomes apparent. The message is in the characters.

R275.00

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The Empowered Mind Diet...

Want to feel empowered to become the best version of yourself? Congratulations on getting here! This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how your feel.

R280.00

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