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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.

R360.00

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DINONYANA - Birds: Our...

Ornithology, cultural sociology, & nature conservation mingle in this splendid book. The author spent his boyhood on the bird-rich slopes of the northern parts of the Drakensberg Mountain range. He & his friends frequently ventured into the forests, hunting birds. His strong association with birds developed during that time-but so did his sense of guilt. From this conflict emerged a thoughtful conservationist. Who decided to ultimately write a book.

This led the author into research on how and why birds were given names in his native North Sotho, and why certain birds behaviours were so accurately interpreted by their traditional black neighbours. He soon realized that an enriching relationship existed between birds and people, and that it was a relationship well worth preserving.

R230.00

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Mnandi A taste of...

We are what we grow, cook and eat. Mphophomeni’ s gardeners and cooks are an example of what South Africa can and should be. Through the pages of this delightful book, readers will come to love and admire a remarkable and resilient community. The recipes so generously offered are not only delicious but also insightful – each one allows the reader to taste a piece of the story.

R230.00

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After Birth - A mother’s...

DINONYANA - Birds: Our...

Mnandi A taste of...

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