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  • Brand: Luanne Epstein
  • Brand: Tim Tucker
  • Brand: Vangi Pantazis
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
GRIEF AND GRACE
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GRIEF AND GRACE

GRIEF AND GRACE is the account of a six-month period in Tim Tucker’s life when he faced the unimaginable; losing his 38-year-old wife to a brain aneurysm.

Price R170.00
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