Non-Fiction

Non-Fiction

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  • Categories: Health and Wellness
  • Categories: Public health and youth
After Birth - A mother’s...
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After Birth - A mother’s...

Here’s a book for all new mothers and their caregivers. It is a practical manual of self-care for a woman after having a baby. It includes chapters on: Breast-feeding, Healthy Eating, Recipes, Herbal Medicine and much more. It also includes full-colour postnatal exercise sequences in Yoga, Bellydance and Qigong, to help mothers get back in shape. There are further chapters on Natural Remedies for common health problems experienced after birth, as well as on Postpartum Happiness to keep the baby blues away.  

Price R360.00
BRAIN PLASTICITY
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BRAIN PLASTICITY

What if I had told you that the mechanism of your brain is like plasticine and could be moulded to your own unique set of beliefs and hence abilities? Could you afford not to even try to step into a new reality? Would you dare?

Price R220.00
Harnessing the Thunder
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Harnessing the Thunder

                              

 Covid-19 amplified the seismic rumblings of South Africa’s divided society. Out of the limelight and away from corruption scandals, a vast network of civil society organisations mobilised as the pandemic approached. They harnessed the thunder, directing attention to people who are usually not seen or heard – compelling the nation to take a long, hard look at itself.

                     

Price R170.00
POWERING THE FUTURE -...
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POWERING THE FUTURE -...

A Controversial HIV/Aids programme, loveLife, began in the final few months of 1999 when South Africa’s epidemic was rampaging through the country’s young people, leaving millions dead. In 2019, after 20 years of sustained effort, the organisation is still going strong, but with some significant differences in approach. Large-scale American funding had been guaranteed for five years and was provided for ten. The famous billboards that had characterised the first decade disappeared for economic reasons for the second.

Price R240.00
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